Posted by john the younger on 04/03/2007 06:44:20
How well are you taking care of yourself? Joining this discussion seems
to be one of the ways you choose to take care of yourself. Coach feels
tired and takes a few days rest. He’s taking care of himself.
Can you take time out today to do something “special” for yourself? A
hot bath instead of a shower, putting on that lovely dress you normally
save for a special occasion, putting your feet up in the middle of the
day and having a cup of tea. You get the idea.
Most of us are in and generate a tone, or vibration, with our usual
emotional state. We can hope that others or circumstances might change
and then our tone would change. But truth be known, we are in charge of
our emotional state and only we can alter it. What is yours?
What little thoughtful gift shall you give yourself today? If you
decide to give this a try, I’d like to hear about it.
Love, john the younger