Teaching Tools for Mindfulness Training
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Re: Shadows and light...
Posted by Scot on 04/24/2010 09:53:59

In reply to Shadows and light... posted by Annie on 04/10/2010 05:22:22

Hey Annie,

Welcome! I like the idea of "mindfulness" and "connectedness" that you
expressed here today. Experiencing the body/mind connection in each
present moment is the central purpose of an awareness practice. Hope to
hear from you soon!

Very Best,

Scot


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